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Asthma in adults: Creating an asthma action plan

Meet regularly with your doctor

Work with your doctor to keep your asthma action plan current. Asthma changes over time, so your plan may need periodic adjustments.

  • Go to all scheduled appointments. Review your asthma action plan at every doctor visit. Tell your doctor about any problems you're having sticking with the plan. These checkups are also a good time to double-check that you're tracking asthma symptoms accurately and using your medications properly.
  • If asthma isn't under control, see your doctor. If you're following the action plan but symptoms still aren't under control, a treatment change may be needed. On the other hand, if your asthma is well-controlled all of the time, your doctor may be able to reduce the amount of medication you take.
  • Call your doctor if you have concerns. If you have any questions or you're simply concerned about your asthma signs and symptoms, call your doctor or schedule an appointment.
  • See about a flu shot. Your doctor may recommend that you get a regular flu shot.

Having asthma shouldn't limit activities, interrupt sleep or leave you constantly worrying about having an asthma attack. By carefully following a written plan, you can keep your asthma well-controlled — and minimize the disruptions it causes.